tag:blogger.com,1999:blog-20419485488206173132024-03-13T10:36:43.186-07:00A daily dose of meCaptain Slothhttp://www.blogger.com/profile/16138679658074689126noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2041948548820617313.post-87496410775632063092015-05-24T08:49:00.001-07:002015-05-24T08:49:54.422-07:00Healthy banana-strawberry pancakes ♡ <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBDPGtAdnla7f8O-WXc1hcSv7Gw1FqXw-tf2c9EpQzEo5c6kuUfyQe86zHQlqtHK5EVmscBlvupU78UfkVH4WBEQUBI-8tn5g-DfcFjR4E_mYRdRR0T6GrGOaj2VlvtQurSk_zDl_IVtI/s1600/tumblr_inline_nlfh1fhv7N1r21gl2_500.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBDPGtAdnla7f8O-WXc1hcSv7Gw1FqXw-tf2c9EpQzEo5c6kuUfyQe86zHQlqtHK5EVmscBlvupU78UfkVH4WBEQUBI-8tn5g-DfcFjR4E_mYRdRR0T6GrGOaj2VlvtQurSk_zDl_IVtI/s320/tumblr_inline_nlfh1fhv7N1r21gl2_500.jpg" width="320" /></a><b><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Benodigdheden:</span></b><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><br /><br />♥ Twee eieren</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Een banaan</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Pannenkoeken mix</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ (8) Aardbeien</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Olie</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><i><b><br /><br /><br /><br /><br /><br /><br /><br />Let’s get to work!</b></i></span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Snij de banaan in stukjes en gooi dit samen met de twee eieren in de blender</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Mix dit tot een goed en glad geheel</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Stop een anderhalve lepel pannenkoekenmix bij het geheel</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Mix dit weer tot een goed en glad geheel</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Snij de aardbeien in dunne schijfjes</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Zet een pan neer op middelmatig vuur</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Stop olie in de pan, zorg dat dit goed verdeelt is over de pan en laat het warm worden</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Stop het pannenkoekenbeslag in de pan en maak ze zo groot/klein of dun/dik als jij wilt</span><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><i>(Ik maak liever kleinere pannekoeken zodat je ze makkelijker draaien.)</i></span><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Leg gelijk per pannekoek wat schijfjes aardbei erop en wacht tot je de pannekoek omdraaien kan</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Als je niet van aardbeien houdt kan je deze er altijd eruit laten. Als je van bosbessen houdt kan je een hand vol bosbessen in de pan gooien en dit ook als topping gebruiken voor je pannenkoeken.</span><br /><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><b><i>Optioneel:</i></b></span><br />
<div style="text-align: justify;">
<span style="font-family: Lucida Sans, Lucida Grande, Lucida Sans Unicode, sans-serif;"><span style="background-color: white; font-size: 13px; line-height: 15.6000003814697px;">- Kaneel<br />- Honing</span></span></div>
<br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">And that’s it, you’re finished!</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Succes met het maken van je heerlijke en gezonde pannenkoeken! </span><span style="text-align: justify;"><span style="font-family: Lucida Sans, Lucida Grande, Lucida Sans Unicode, sans-serif;"><span style="background-color: white; font-size: 13px; line-height: 15.6000003814697px;">♥</span></span><br /><span style="font-family: Lucida Sans, Lucida Grande, Lucida Sans Unicode, sans-serif;"><span style="background-color: white; font-size: 13px; line-height: 15.6000003814697px;"><br /></span></span></span><br />
<b><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Veel liefs,</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Nathalie</span><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><a href="https://instagram.com/captainsloth_/" style="-webkit-transition: all 0.6s ease-in-out 0s; background-color: white; color: black; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: center; text-decoration: none; text-transform: uppercase; transition: all 0.6s ease-in-out 0s;">HTTPS://INSTAGRAM.COM/CAPTAINSLOTH_/</a></b>Captain Slothhttp://www.blogger.com/profile/16138679658074689126noreply@blogger.com0tag:blogger.com,1999:blog-2041948548820617313.post-33529527218493839202015-05-16T03:32:00.001-07:002015-05-16T04:00:21.590-07:00Healthy banana-blueberry cupcakes ♡<div style="text-align: start;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv9EhytOpfzlaI0yZc-xowCjqWOPl3uS74ITVW56fhpWp13gH7i1UsGiL3SxTlsdLe-1O3OeMiIgm05X_pIxM_7uA4q9xWL1n7s0yiR5SdYqZgtL82uIQI0Cm628EhIYerjiqufgRadIo/s1600/DSC_0322fgrhtyg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv9EhytOpfzlaI0yZc-xowCjqWOPl3uS74ITVW56fhpWp13gH7i1UsGiL3SxTlsdLe-1O3OeMiIgm05X_pIxM_7uA4q9xWL1n7s0yiR5SdYqZgtL82uIQI0Cm628EhIYerjiqufgRadIo/s400/DSC_0322fgrhtyg.jpg" width="400" /></a></div>
<span style="font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><b><br />Benodigdheden:</b></span></div>
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<span style="font-weight: normal;"><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ 100 gram havermout<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Kaneel<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Vanillesuiker<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Drie eieren<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Twee bananen<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Bakpoeder<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Bosbessen<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">♥ Cupcake figuren</span></span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><b><i><br /><br /><br /><br /><br />Let’s get to work!</i></b></span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="font-weight: normal;"><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Snij de bananen in stukjes en stop het in de kom waarin je het mixen gaat</span>- Stop alle ingredieënten in de kom, behalve de bosbessen<br /><br />(<i>Je kan de hoeveelheid van de kaneel, bosbessen en vanillesuiker zelf bepalen, om de zoetheid te bepalen. Ik heb 2 theelepels kaneel, 1 1/2 eetlepel vanillesuiker en 100 g bosbessen gebruikt.</i>)<br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Mix alle ingredieënten samen tot een glad geheel<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Stop de bosbessen in de mix en roer nog even met een lepel er doorheen zodat alle bosbessen goed verdeelt zijn<br /></span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Vul ieder cupcake figuur met 2 eetlepels per figuur</span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">- Warm de oven op op 180 graden en stop de cupcakes erin voor 30 minuten</span><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">And that’s it, you’re finished!<br /><br />Het aantal cupcakejes hangt af van de hoeveelheid die je in de figuurtjes hebt gestopt.</span><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;"><br />Succes met het maken van je heerlijke en gezonde cupcakes! ♥</span></span><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Veel liefs,</span><br /><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><span style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;">Nathalie</span><br /><br /><br style="background-color: white; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: justify;" /><a href="https://instagram.com/captainsloth_/" style="-webkit-transition: all 0.6s ease-in-out 0s; background-color: white; color: black; font-family: 'Lucida Sans', 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 15.6000003814697px; text-align: center; text-decoration: none; text-transform: uppercase; transition: all 0.6s ease-in-out 0s;">HTTPS://INSTAGRAM.COM/CAPTAINSLOTH_/</a></h4>
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Captain Slothhttp://www.blogger.com/profile/16138679658074689126noreply@blogger.com0